How To Remove Stains From Teeth: Natural And Professional Remedies

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It is unfortunate that most daily addictions such as coffee and tobacco are bad for teeth. And it’s most likely you can’t give up coffee, or quit smoking under current stressful work conditions. But there are hacks on how to remove stains from teeth. So inconvenience and chipping away at your confidence? How to remove stains from teeth?

The porous nature of the enamel sabotages the pearly texture of teeth. The color of coffee, the chemistry of tobacco, and many more substances tend to inhabit. And then these pores giving the teeth a tawny shade.

Here is how to remove stains from teeth. Below you’ll find home remedies and professional treatments to remove stains from teeth.

How To Remove Stains From Teeth: Home Remedies

1- Lemons

Lemon is a natural bleaching agent that can penetrate the enamel to some extent. How to remove stains from teeth with lemon? Squeeze in lemon juice and mix it with water. Next, rinse your mouth with the mixture. Once done, close the pores of your enamel by rinsing your mouth with cold water.

It is better to make this a night routine as lemons can make your teeth susceptible to staining. Make sure you do not smoke or consume staining products for at least 3 hours after treatment. This is to make sure your enamel has closed.

2- Turmeric powder

Turmeric powder is a herb that contains antibacterial properties. And until recently gained approval from the public as a teeth whitening product. How to remove stains from teeth with turmeric?

Brush your teeth with turmeric powder before bed for outstanding results. The results won’t appear overnight. Big improvements show over a period of time.

We advice you to practice this treatment before going to bed as it can stain your tongue for around 30 minutes. Thus, it isn’t fit for practice shortly before an appointment of any sort.

3- Strawberries

Strawberries contain Malic enzyme which can get through the enamel and remove stains. How to remove stains from teeth with strawberry? First you have to crush the strawberries and mix them with baking soda to create a mix. Consistency of the mix isn’t of importance, and brush your teeth with it. Because Malic enzyme opens the pores, avoid smoking for a few hours after treatment. It would match your schedule if you practice this treatment at night, shortly before bed.

A Heads-up 

These natural remedies contain bleaching agents and acids. Over time can erode the enamel and make your teeth more prone to staining. These traditional treatments work best if you quit smoking or drinking coffee. But even then their effectiveness is limited to the extent of the stains.

To be on the safe side, if you do not notice any differences after a week, consider alternative options. With the continual exposure of acid found in these products, you are posing your teeth to risks. Such as risks of erosion and infection.

How To Remove Stains From Teeth, Professionally And Safely?

The safest approach to do is to seek professional help to remove stains from your teeth.

Professional options for removing stains from teeth entirely vary on the depth and magnitude of discoloration. Among the popular techniques for stain removal are teeth-whitening gels and dental veneers.

Teeth Whitening Gels

Teeth whitening gels is a technique that uses opalescence gels. These gels have bleaching characteristics. And when put on teeth, opalescence can penetrate through the pores to remove all stains. Whether residual stains from tobacco or caffeine use. Unlike natural bleaching remedies, opalescense gels aren’t very harmful. Of course this depends on whether you opt for professional or in-house whitening. You can read more about the types of teeth whitening here.

The procedure a is a total of 1 hours and significantly reduces staining. The results can last up to a year.

Dental Veneers

This is usually an option for extreme cases. Tobacco can lead to several oral problems, such as cavities which in turn weaken the teeth. After years of smoking, the damage cannot be undone, in which case you should consider dental veneers to remove tobacco stains from your teeth.

Dental veneers come as slim caps made of porcelain that cover over the front of the teeth. In order for the veneers to fit a layer of the enamel will be removed and replaced with the veneer caps. Porcelain is a material that is gum friendly and will not cause any discomfort to dental tissues. Moreover, veneers are stain-resistant even to tobacco.

Dental veneers are a permanent commitment that isn’t prone to reversing. It is applicable when the damage on teeth is way beyond using simple treatments such as whitening gels.


Lumineers are similar to veneers, but have a slimmer structure. Owing to its compressed elevation, it does not necessitate the removal of the enamel. Lumineers are suitable for patients who aren’t willing to compromise their enamel.

Albeit it’s benefits, your stains mustn’t be deep and saturated because Lumineers have a translucent shade. Therefore, it is capable of eclipsing minor stains, but not elaborate cases.

In Closing

While natural remedies are generally more desirable, they only work on faint stains. Even then, persistent application of these organic products can endanger your enamel. And over time, this will make your teeth more susceptible to staining in the long run. Save yourself the time and effort, and seek professional help. There are a variety of dental treatments for whitening, from simple teeth whitening gel to slightly complex dental veneers.

Professional dental treatments can remove stains without damaging your enamel and dental tissue.

For further inquiries contact the Vera Smile for a free virtual consultation.

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